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Paperback. Very Good.
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Personal Training: Individual Fitness Programs & Training Plans for Every Body Type Unknown - 1998
by Jennifer Wade
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- Title Personal Training: Individual Fitness Programs & Training Plans for Every Body Type
- Author Jennifer Wade
- Binding unknown
- Edition First Edition, F
- Publisher Sterling, U.S.A.
- Date 1998-06
- ISBN 9780806942018
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Personal Training: Individual Fitness Programs & Training Plans for Every Body Type
by Bazinet, Claire
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- 9780806942018 / 0806942010
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GORING BY SEA, West Sussex, United Kingdom
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Personal Training: Individual Fitness Programs & Training Plans for Every Body Type
by Jennifer Wade
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- 9780806942018 / 0806942010
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Sterling Publishing. Paperback. Used; Good. **WE SHIP WITHIN 24 HRS FROM LONDON, UK, 98% OF OUR ORDERS ARE RECEIVED WITHIN 7-10 DAYS. We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.
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Personal Training: Individual Fitness Programs & Training Plans For Every Body Type
by Wade, Jennifer
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- Used - Good
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Frederick, Maryland, United States
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Sterling. Used - Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included.
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PERSONAL TRAINING : Muscle Building, Toning, Edurance : Personal Training: Individual Fitness Programs & Training Plans for Every Body Type
by Wade, Jennifer; Haas, Ute (Text); Bazinet, Claire (Editor)
- Used
- Paperback
- first
- Condition
- NEW - COLLECTIBLE
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- First Edition, First Printing
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- ISBN 10 / ISBN 13
- 9780806942018 / 0806942010
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Berkeley, California, United States
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NZ$31.49NZ$9.79 shipping to USA
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New York, NY: Sterling Publishing, 1998. First Edition, First Printing . Soft cover. NEW - COLLECTIBLE/None as Issued. NEW & COLLECTIBLE; trace wrinkle (publisher's flaw) pg 5 (Contents) & folded corner to lower corner of last page.(Contents). First Edition, First Printing. Seven innovative plans from Jennifer Wade, head of one of Europe's best Step Reebok programs. Exercises from stretching to cardiovascular; restructure training techniques to benefit the body. Augmented with color photos, contents in 8 parts: I, What Does Fitness Really Mean?; II, The First Step is Always the Hardest; III, Technique - Key to Moving Well; IV, The Exercises; V, Aerobics? Let's Call It Cardiovascular Training; VI, The Training Plans; VII, Nutrition; and VIII, Music to Train By, followed by Glossary.
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Personal Training: Individual Fitness Programs & Training Plans for Every Body Type Wade, Jennifer; Haas, Ute and Bazinet, Claire
by Jennifer Wade
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- Used - Acceptable
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- ISBN 10 / ISBN 13
- 9780806942018 / 0806942010
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Doncaster, South Yorkshire, United Kingdom
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NZ$53.58NZ$42.59 shipping to USA
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Sterling Pub Co Inc, 1998-11-30. paperback. Acceptable. 9x1x11. Wear present.Discolouration present.Fold creasing present.Foxing.Scruff marks and small marks present on the front cover and back cover.Scruff mark present at the sides of pages.Small mark present on a few pages. Tearing present.Pen mark present at the bottom of a few of the pages.
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Personal Training: Individual Fitness Programs & Training Plans For Every Body Type
by Jennifer Wade
- Used
- Paperback
- first
- Condition
- Used - Very Good+
- Binding
- Paperback
- ISBN 10 / ISBN 13
- 9780806942018 / 0806942010
- Quantity Available
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WESTBANK, British Columbia, Canada
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NZ$47.58NZ$42.83Save NZ$4.75!NZ$33.96 shipping to USA
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Tight, clean and unmarked-" Have your own personal trainer--without the cost! Jennifer Wade, head of one of Europe's best Step Reebok programs, developed these seven innovative plans so that there's something for everybody, lifestyle, and fitness goal. Cover every body part and type of exercise, from stretching to cardiovascular; restructure training techniques to improve results and prevent injuries, and eat sensibly without dieting. All the strong, toned models in these great-looking, easy-to-follow color photos have trained with Wade." 160 pages (all in color), 8 1/2 x 11.
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NZ$47.58NZ$42.83
Save NZ$4.75
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NZ$33.96
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Stock Photo: Cover May Be Different
Personal Training: Individual Fitness Programs & Training Plans For Every Body Type
by Jennifer Wade
- Used
- Paperback
- Condition
- Used:Good
- Binding
- Paperback
- ISBN 10 / ISBN 13
- 9780806942018 / 0806942010
- Quantity Available
- 1
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HOUSTON, Texas, United States
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NZ$52.65FREE shipping to USA
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Sterling, 1998-06-30. Paperback. Used:Good.
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NZ$52.65
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