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Discipline Equals Freedom: Field Manual
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Discipline Equals Freedom: Field Manual Hardcover - 2017

by Willink, Jocko


From the publisher

The instant New York Times bestseller!

FIND YOUR WILL, FIND YOUR DISCIPLINE--AND YOU WILL FIND YOUR FREEDOM

Jocko Willink's methods for success were born in the SEAL Teams, where he spent most of his adult life, enlisting after high school and rising through the ranks to become the commander of the most highly decorated special operations unit of the war in Iraq. In Discipline Equals Freedom, the #1 New York Times bestselling coauthor of Extreme Ownership describes how he lives that mantra: the mental and physical disciplines he imposes on himself in order to achieve freedom in all aspects of life. Many books offer advice on how to overcome obstacles and reach your goals--but that advice often misses the most critical ingredient: discipline. Without discipline, there will be no real progress. Discipline Equals Freedom covers it all, including strategies and tactics for conquering weakness, procrastination, and fear, and specific physical training presented in workouts for beginner, intermediate, and advanced athletes, and even the best sleep habits and food intake recommended to optimize performance.

Within these pages discover the keys to becoming stronger, smarter, faster, and healthier. There is only one way to achieve true freedom: The Way of Discipline. Read this book and find The Way.

Details

  • Title Discipline Equals Freedom: Field Manual
  • Author Willink, Jocko
  • Binding Hardcover
  • Edition [ Edition: first
  • Pages 192
  • Language ENG
  • Publisher St. Martin's Press, New York
  • Date 2017-10
  • ISBN 9781250156945

About the author

JOCKO WILLINK was a Navy SEAL for 20 years, rising through the ranks to become the commander of Task Unit Bruiser--the most decorated Special Operations Unit of the Iraq War. After retiring, Jocko continued on the disciplined path of success, co-founding Echelon Front, a multi-million dollar leadership and management consulting company, writing the #1 New York Times bestseller Extreme Ownership, the children's book Way of the Warrior Kid, and creating one of the top-ranking podcasts, JOCKO PODCAST.
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Discipline Equals Freedom: Field Manual
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Discipline Equals Freedom: Field Manual

by Willink, Jocko

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Discipline Equals Freedom: Field Manual
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Discipline Equals Freedom: Field Manual

by Willink, Jocko

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Discipline Equals Freedom: Field Manual

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St. Martin's Press, 2017, 2017. Hardcover. New. Squarish octavo, hardcover, new in black embossed boards. No dj. Willink's methods for success were born in the SEAL Teams, where he spent most of his adult life, enlisting after high school and rising through the ranks to become the commander of the most highly decorated special operations unit of the war in Iraq. Here he discusses strategies and tactics for conquering weakness, procrastination, and fear, and specific physical training presented in workouts for beginner, intermediate, and advanced athletes, and even the best sleep habits and food intake recommended to optimize performance. 199 pp. illustrated. white lettering on black paper.
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Discipline Equals Freedom: Field Manual
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Discipline Equals Freedom: Field Manual

by Willink, Jocko

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Discipline Equals Freedom: Field Manual
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Discipline Equals Freedom: Field Manual

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Discipline Equals Freedom (Field Manual)
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by Willink, Jocko

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St. Martin's Press. New. New/New FIND YOUR WILL, FIND YOUR DISCIPLINE--AND YOU WILL FIND YOUR FREEDOM Jocko Willink's methods for success were born in the SEAL Teams, where he spent most of his adult life, enlisting after high school and rising through the ranks to become the commander of the most highly decorated special operations unit of the war in Iraq In Discipline Equals Freedom, Willink describes how he lives that mantra: the mental and physical disciplines he imposes on himself in order to achieve freedom in all aspects of life Many books offer advice on how to overcome obstacles and reach your goals-but that advice often misses the most critical ingredient: discipline Without discipline, there will be no real progress Discipline Equals Freedom covers it all, including strategies and tactics for conquering weakness, procrastination, and fear, and specific physical training presented in workouts for beginner, intermediate, and advanced athletes, and even the best sleep habits and food intake… Read More
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Discipline Equals Freedom: Field Manual by Jocko Willink
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Discipline Equals Freedom: Field Manual by Jocko Willink

by Jocko Willink

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Discipline Equals Freedom: Field Manual
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Discipline Equals Freedom: Field Manual

by Willink, Jocko

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ISBN 13
9781250156945
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1250156947
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New York: St. Martin's Press, 2017. First. Hardcover. Very Good/No Dust Jacket. 7 3/4 x 8 3/4. IBy Author. VERY GOOD / NO DUST JACKET. Signed by the author on the title page. 199 pages. Text is clean and unmarked. Black board with white lettering. Cover is gently worn and rubbed, Binding and hinges are firm.
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Discipline Equals Freedom: Field Manual
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Discipline Equals Freedom: Field Manual

by Willink, Jocko

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ISBN 13
9781250156945
ISBN 10
1250156947
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St. Martin's Press. New.. Jocko Willink's methods for success were born in the SEAL Teams, where he spent most of his adult life, enlisting after high school and rising through the ranks to become the commander of the most highly decorated special operations unit of the war in Iraq. In Discipline Equals Freedom, the #1 New York Times bestselling coauthor of Extreme Ownership describes how he lives that mantra: the mental and physical disciplines he imposes on himself in order to achieve freedom in all aspects of life. Many books offer advice on how to overcome obstacles and reach your goals-but that advice often misses the most critical ingredient: discipline. Without discipline, there will be no real progress. Discipline Equals Freedom covers it all, including strategies and tactics for conquering weakness, procrastination, and fear, and specific physical training presented in workouts for beginner, intermediate, and advanced athletes, and even the best sleep habits and food intake recommended to… Read More
Item Price
NZ$42.85
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Discipline Equals Freedom : Field Manual

Discipline Equals Freedom : Field Manual

by Willink, Jocko

  • Used
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  • Hardcover
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First Edition
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Hardcover
ISBN 13
9781250156945
ISBN 10
1250156947
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