BIBLIO is the largest independent book marketplace in the world, with over 100 million books.

Skip to content

Five Minutes in the Evening: A Journal for Rest and Reflection
Stock photo: cover may vary

Five Minutes in the Evening: A Journal for Rest and Reflection Paperback -

by Aster

Add to wish list

Reader reviews for Five Minutes in the Evening: A Journal for Rest and Reflection

From the publisher


Five Minutes in the Evening is a journal for rest and reflection with over 70 five-minute exercises and meditations to promote relaxation at the end of the day. Studies have proven that journaling is most effective first thing in the morning or late at night in this book, the third of it's series, readers are encouraged to write down their thoughts, worries, dreams and goals before going to bed.

Beautifully illustrated pages combined with interactive writing exercises help to promote a more restful and productive sleep as the unconscious brain processes the events of the day. Practical tips and physical practices, such as lighting an aromatic candle, clearing the bedroom of digital stimulation and restful yoga poses are included in this aspirational guide to a perfect night's sleep.

Details

  • Title Five Minutes in the Evening: A Journal for Rest and Reflection
  • Author Aster
  • Binding Paperback
  • Pages 160
  • Volumes 1
  • Language ENG
  • Publisher Aster
  • ISBN 9781783253302 / 1783253304
  • Weight 0.8 lbs (0.36 kg)
  • Dimensions 8.3 x 5.9 x 0.5 in (21.08 x 14.99 x 1.27 cm)
  • Themes
    • Topical: New Age
  • Category New Age / Body, Mind & Spirit

More Copies for Sale

Five Minutes in the Evening: A Journal for Rest and Reflection (Five-minute Self-care Journals)

Five Minutes in the Evening: A Journal for Rest and Reflection (Five-minute Self-care Journals)

by Aster

  • Used
  • Acceptable
  • Paperback
Condition
Acceptable
Binding
Paperback
ISBN 10 / ISBN 13
9781783253302 / 1783253304
Quantity available
1
Seller
Item price
NZ$1.77
NZ$20.20 Delivery to USA

Show details

Description:
Paperback. Acceptable.
Add to wish list
Item price
NZ$1.77
NZ$20.20 Delivery to USA
Five Minutes in the Evening: A Journal for Rest and Reflection (Five-minute Self-care Journals)

Five Minutes in the Evening: A Journal for Rest and Reflection (Five-minute Self-care Journals)

by Aster

  • Used
  • Very good
  • Paperback
Condition
Very good
Binding
Paperback
ISBN 10 / ISBN 13
9781783253302 / 1783253304
Quantity available
3
Seller
Item price
NZ$2.36
NZ$20.20 Delivery to USA

Show details

Description:
Paperback. Very Good.
Add to wish list
Item price
NZ$2.36
NZ$20.20 Delivery to USA
Five Minutes In The Evening: A Journal for Rest and Reflection
Stock photo: cover may vary

Five Minutes In The Evening: A Journal for Rest and Reflection

by Aster

  • Used
  • Paperback
Condition
New
Binding
Paperback
ISBN 10 / ISBN 13
9781783253302 / 1783253304
Quantity available
1
Seller
Item price
NZ$9.79
NZ$5.35 Delivery to USA

Show details

Description:
Aster. Used - Like New. Great shape- like new! Has a publisher remainder mark. paperback Used - Like New 2020
Add to wish list
Item price
NZ$9.79
NZ$5.35 Delivery to USA
Five Minutes in the Evening: A Journal for Rest and Reflection

Five Minutes in the Evening: A Journal for Rest and Reflection

by Aster

  • Used
  • Very good
  • Paperback
Condition
Very good
Binding
Paperback
ISBN 10 / ISBN 13
9781783253302 / 1783253304
Quantity available
1
Seller
Item price
NZ$11.91
Free Delivery to USA

Show details

Description:
Aster, 2020. Paperback. Very Good. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Add to wish list
Item price
NZ$11.91
Free Delivery to USA
Five Minutes in the Evening : A Journal for Rest and Reflection
Stock photo: cover may vary

Five Minutes in the Evening : A Journal for Rest and Reflection

by Aster

  • Used
Condition
Used
ISBN 10 / ISBN 13
9781783253302 / 1783253304
Quantity available
1
Seller
Item price
NZ$12.48
NZ$12.48 Delivery to USA

Show details

Description:
Octopus Publishing Group. Used - Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Add to wish list
Item price
NZ$12.48
NZ$12.48 Delivery to USA
Five Minutes In The Evening: A Journal for Rest and Reflection
Stock photo: cover may vary

Five Minutes In The Evening: A Journal for Rest and Reflection

by Aster

  • Used
  • Paperback
Condition
New
Binding
Paperback
ISBN 10 / ISBN 13
9781783253302 / 1783253304
Quantity available
1
Seller
Item price
NZ$16.02
NZ$6.22 Delivery to USA

Show details

Description:
Aster. Used - Like New. Great shape- pages are unmarked and sharp.Has a remainder mark. paperback Used - Like New Ships fast! 2020
Add to wish list
Item price
NZ$16.02
NZ$6.22 Delivery to USA
Five Minutes In The Evening: A Journal for Rest and Reflection
Stock photo: cover may vary

Five Minutes In The Evening: A Journal for Rest and Reflection

by Aster

  • Used
  • Paperback
Condition
Used
Binding
Paperback
ISBN 10 / ISBN 13
9781783253302 / 1783253304
Quantity available
1
Seller
Item price
NZ$16.02
NZ$6.22 Delivery to USA

Show details

Description:
Aster. Used - Very Good. Good shape with typical wear. Pages are unmarked and sharp. paperback Used - Very Good Ships fast! 2020
Add to wish list
Item price
NZ$16.02
NZ$6.22 Delivery to USA
Five Minutes In The Evening: A Journal for Rest and Reflection
Stock photo: cover may vary

Five Minutes In The Evening: A Journal for Rest and Reflection

by Aster

  • Used
  • Paperback
Condition
Used
Binding
Paperback
ISBN 10 / ISBN 13
9781783253302 / 1783253304
Quantity available
1
Seller
Item price
NZ$17.07
Free Delivery to USA

Show details

Description:
Aster, 2020-01-07. paperback. Used: Good. 6.30x0.65x8.25. Buy with confidence. Excellent Customer Service & Return policy.
Add to wish list
Item price
NZ$17.07
Free Delivery to USA
Five Minutes In The Evening: A Journal for Rest and Reflection
Stock photo: cover may vary

Five Minutes In The Evening: A Journal for Rest and Reflection

by Aster

  • Used
  • Very good
  • Paperback
Condition
Very good
Binding
Paperback
ISBN 10 / ISBN 13
9781783253302 / 1783253304
Quantity available
1
Seller
Item price
NZ$25.68
NZ$7.12 Delivery to USA

Show details

Description:
Aster, 1/7/2020 12:00:01 AM. paperback. Very Good. 0.7874 in x 8.2677 in x 5.9055 in.
Add to wish list
Item price
NZ$25.68
NZ$7.12 Delivery to USA
Five Minutes In the Evening
Stock photo: cover may vary

Five Minutes In the Evening

by Aster,

  • Used
Condition
New
ISBN 10 / ISBN 13
9781783253302 / 1783253304
Quantity available
5
Seller
Item price
NZ$26.22
NZ$7.12 Delivery to USA

Show details

Description:
like new.
Add to wish list
Item price
NZ$26.22
NZ$7.12 Delivery to USA