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The Menopause Made Simple Program: Maximise Your Lifestyle by Minimising Your
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The Menopause Made Simple Program: Maximise Your Lifestyle by Minimising Your Symptoms Paperback - 2002

by Debra Anderson; Vicky Graham; Vicky Graham (Joint Author)

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Reader reviews for The Menopause Made Simple Program: Maximise Your Lifestyle by Minimising Your Symptoms

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Many women who are approaching or are in the midst of menopause are confused and frustrated with the information avai lable to them on how best to manage this stage of their lives. Research shows that making changes to your lifestyle can definitely have positive benefits on your menopausal symptoms. Dr Debra Anderson and Vicky Graham have developed a simple lifestyle plan that includes six steps women can take not only to minimise menopausal symptoms, but also to maximise the quality of their lives into the future.

Details

  • Title The Menopause Made Simple Program: Maximise Your Lifestyle by Minimising Your Symptoms
  • Author Debra Anderson; Vicky Graham; Vicky Graham (Joint Author)
  • Binding Paperback
  • Edition First Edition
  • Pages 240
  • Volumes 1
  • Language ENG
  • Publisher Allen & Unwin Australia, Australia
  • Publication date 2002
  • Illustrated Yes
  • ISBN 9781865087672 / 186508767X
  • Weight 0.91 lbs (0.41 kg)
  • Dimensions 9 x 6.34 x 0.6 in (22.86 x 16.10 x 1.52 cm)
  • Category Consumer Health
  • Dewey Decimal Code 618.175

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The Menopause Made Simple Program: Maximise your lifestyle by minimising your symptoms

The Menopause Made Simple Program: Maximise your lifestyle by minimising your symptoms

by Anderson, Debra

  • Used
  • Very good
  • Paperback
Condition
Very good
Binding
Paperback
ISBN 10 / ISBN 13
9781865087672 / 186508767X
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2
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NZ$15.54
NZ$20.06 Delivery to USA

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Description:
Paperback. Very Good.
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NZ$15.54
NZ$20.06 Delivery to USA
The Menopause Made Simple Program
Stock photo: cover may vary

The Menopause Made Simple Program

by Anderson, Debra

  • Used
  • Paperback
Condition
Good+
Edition
Trade Paperback
Binding
Paperback
ISBN 10 / ISBN 13
9781865087672 / 186508767X
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1
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NZ$12.63
NZ$10.60 Delivery to USA

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Australia: Allen & Unwin, 2002. Trade Paperback . Trade Paperback. Good+. a nice clean copy with no marks or tears.
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NZ$12.63
NZ$10.60 Delivery to USA
The Menopause Made Simple Program: Maximise Your Lifestyle by Minimising Your Symptoms
Stock photo: cover may vary

The Menopause Made Simple Program: Maximise Your Lifestyle by Minimising Your Symptoms

by Debra Anderson/ Vicky Graham

  • New
  • Paperback
Condition
New
Binding
Paperback
ISBN 10 / ISBN 13
9781865087672 / 186508767X
Quantity available
1
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Item price
NZ$60.07
NZ$35.12 Delivery to USA

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Description:
Unwin Hyman, 2002. Paperback. New. illustrated edition. 240 pages. 9.00x6.00x0.75 inches.
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Item price
NZ$60.07
NZ$35.12 Delivery to USA
The Menopause Made Simple Program : Maximise Your Lifestyle by Minimising Your Symptoms

The Menopause Made Simple Program : Maximise Your Lifestyle by Minimising Your Symptoms

by Debra & Graham, Vicky Anderson

  • Used
  • as new
  • Paperback
  • first
Condition
New
Edition
First Trade
Binding
Paperback
ISBN 10 / ISBN 13
9781865087672 / 186508767X
Quantity available
1
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Item price
NZ$37.15NZ$33.43
Save NZ$3.71
NZ$39.63 Delivery to USA

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Description:
Allen & Unwin, Australia, 2002. First Trade. Trade Paperback. As New. Trade Paperback. *** PUBLISHING DETAILS: Allen & Unwin, Australia, 2002. First Trade. *** CONDITION: This book is in as new condition. *** ABOUT THIS BOOK: Many women who are approaching or are in the midst of menopause are confused and frustrated with the information available to them on how best to manage this stage of their lives. Research shows that making changes to your lifestyle can definitely have positive benefits on your menopausal symptoms. Dr Debra Anderson and Vicky Graham have developed a simple lifestyle plan that includes six steps women can take not only to minimise menopausal symptoms, but also to maximise the quality of their lives into the future. Beginning with health information, nutrition and a clearly laid out exercise plan illustrated with photographs, the authors also discuss the advantages and disadvantages of hormone replacement therapy (HRT) and the use of complementary therapies. An… Read more
Add to wish list
Item price
NZ$37.15NZ$33.43
Save NZ$3.71
NZ$39.63 Delivery to USA