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Make It Easy: A Healthy Meal Prep and Menu Planning Guide [A Cookbook]
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Make It Easy: A Healthy Meal Prep and Menu Planning Guide [A Cookbook] Hardback - 2024

by Danielle Walker

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From the publisher

NEW YORK TIMES BESTSELLER - A super-flexible meal prep cookbook featuring 125 healthy gluten-free, grain-free, and paleo recipes plus 15 weeks of menu plans, detailed meal prepping advice, grocery lists, and more--from the author of the Against All Grain series.

In this practical, time-saving guide to meal prepping and menu planning, beloved author Danielle Walker removes all the guess work from your daily effort to get food on the table. Make It Easy presents fifteen weeks of menus, along with prep-ahead and make-ahead tips, shopping lists organized by grocery store departments, and proven methods for getting it all done quickly and effortlessly.

Because we all prep in different ways depending on the size of our families and the busyness of our lives, Danielle has identified six "prepper personas" and developed recipes for each type. Recipes such as Greek Lemon Chicken with Artichokes or Teriyaki Meatballs can be made in large quantities and frozen for later, while Fried Pineapple and Pork Rice or Meatballs Marsala with Mashed Roots use store-bought ingredients for no-fuss, quick meals. And Steak and Eggs Breakfast Tacos or Veggie and Shrimp Bowls are designed so components can be made ahead and then repurposed for other meals the same week.

Meal plans can be followed in any order and nearly every recipe is photographed. And with additional recipes for breakfasts, snacks, sides, and back-pocket dinners (dishes using pantry ingredients you already have!), this deliciously healthy cookbook provides everything you need to meal plan right.

Details

  • Title Make It Easy: A Healthy Meal Prep and Menu Planning Guide [A Cookbook]
  • Author Danielle Walker
  • Binding Hardback
  • Pages 304
  • Volumes 1
  • Language ENG
  • Publisher Ten Speed Press
  • Publication date 2024-09-10
  • Features Index
  • ISBN 9781984863096 / 1984863096
  • Weight 2.68 lbs (1.22 kg)
  • Dimensions 9.3 x 7.9 x 1.1 in (23.62 x 20.07 x 2.79 cm)
  • Themes
    • Topical: Health & Fitness
  • Category Cooking / Wine
  • Library of Congress subjects Wheat-free diet, Gluten-free diet
  • Library of Congress Catalogue Number 2023057023
  • Dewey Decimal Code 641.563

About the author

Danielle Walker is the New York Times bestselling author of Against All Grain, Meals Made Simple, Celebrations, Eat What You Love, Healthy in a Hurry, and Food Saved Me, as well as a health and wellness advocate and self-trained chef. After being diagnosed with an autoimmune disease at age twenty-two and suffering for many years, Danielle found health through dietary and lifestyle changes. Danielle regularly shares her health journey, recipes, and expert tips on Today, The Doctors, E! News, Access Hollywood, Hallmark's Home & Family, and many other nationally syndicated shows. Her work has been featured in People, O: The Oprah Magazine, USA Today, Shape, Women's Health, Parents, Well + Good, and more.
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Make It Easy: A Healthy Meal Prep and Menu Planning Guide [A Cookbook]
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Make It Easy: A Healthy Meal Prep and Menu Planning Guide [A Cookbook]

by Walker, Danielle

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Make It Easy: A Healthy Meal Prep and Menu Planning Guide [A Cookbook]
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Make It Easy: A Healthy Meal Prep and Menu Planning Guide [A Cookbook]

by Walker, Danielle

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ISBN 10 / ISBN 13
9781984863096 / 1984863096
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Make It Easy: A Healthy Meal Prep and Menu Planning Guide [A Cookbook]
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Make It Easy: A Healthy Meal Prep and Menu Planning Guide [A Cookbook]

by Danielle Walker

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ISBN 10 / ISBN 13
9781984863096 / 1984863096
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Make It Easy: A Healthy Meal Prep and Menu Planning Guide [A Cookbook]
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Make It Easy: A Healthy Meal Prep and Menu Planning Guide [A Cookbook]

by Walker, Danielle

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Hardcover
ISBN 10 / ISBN 13
9781984863096 / 1984863096
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Make It Easy: A Healthy Meal Prep and Menu Planning Guide [A Cookbook]
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Make It Easy: A Healthy Meal Prep and Menu Planning Guide [A Cookbook]

by Walker, Danielle

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ISBN 10 / ISBN 13
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Make It Easy: A Healthy Meal Prep and Menu Planning Guide [A Cookbook]
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Make It Easy: A Healthy Meal Prep and Menu Planning Guide [A Cookbook]

by Walker, Danielle

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ISBN 10 / ISBN 13
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Description:
Ten Speed Press, 9/10/2024 12:00:01 A. hardcover. Good. 1.0600 in x 10.0400 in x 7.9900 in. Bruise/tear to cover.
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Make It Easy: A Healthy Meal Prep and Menu Planning Guide [A Cookbook]
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Make It Easy: A Healthy Meal Prep and Menu Planning Guide [A Cookbook]

by Walker, Danielle

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Make It Easy: A Healthy Meal Prep and Menu Planning Guide [A Cookbook]

by Walker, Danielle

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Make It Easy: A Healthy Meal Prep and Menu Planning Guide [A Cookbook]

by Walker, Danielle

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