Trade Paperback. Publisher: deep books ltd | | Trade Paperback | 336 p. | This book is brand new. | Language: Engelska --- Information regarding the book: Being vegan is not only about a plant-based diet. It means taking a whole new look at health, fitness, lifestyle choices and the world. Christina Pirello not only advocates the development of animal-free alternatives for the benefit of humans, animals and the environment, but, also, promotes their impact on wellness. Beyond the value of eating whole and organic foods, Pirello explores a host of subjects from nutrition and fitness to education and emotional well-being as she helps readers take control of their lives and achieve their personal goals, whether they want to lose weight, regain health and vitality or simply look and feel better.Featuring a 28-day nutrition and fitness plan, THIS CRAZY VEGAN LIFE, also, includes sample menus and more than 100 delicious and easy-to-prepare low-glycaemic, phyto-nutrient-rich, high-fibre, wellbalanced vegan recipes that emphasise good carbs and good fat. | We have this book in our store house - please allow for a couple of extra days for delivery.

Synopsis

Read Christina Pirello's posts on the Penguin Blog. A manifesto on being vegan and living healthfully from the award-winning host of public television’s Christina Cooks, Naturally! Being vegan is not only about a plant- based diet. It means taking a whole new look at health, fitness, lifestyle choices, and the world. Christina Pirello not only advocates the development of animal-free alternatives for the benefit of humans, animals, and the environment, but also promotes their impact on wellness. Beyond the value of eating whole, and organic foods, Pirello explores a host of subjects from nutrition and fitness to education and emotional well-being as she helps readers take control of their lives and achieve their personal goals, whether they want to lose weight, regain health and vitality, or simply look and feel better. Featuring a 28-day nutrition and fitness plan, This Crazy Vegan Life also includes sample menus and more than 100 delicious and easy-to-prepare low- glycemic, phyto-nutrient-rich, high-fiber, wellbalanced vegan recipes that emphasize good carbs and good fat.

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Bookseller: h:strom - Text & Kultur AB / Antikvariat & Bokhandel (SE)
Bookseller's Inventory #: BIB-144475237
Title: This Crazy Vegan Life
Author: Pirello, Christina
Format/Binding: Trade Paperback
Book Condition: Used
Binding: Paperback
ISBN 10: 1557885389
ISBN 13: 9781557885388
Publisher: Hp Trade
Place of Publication: New York
This edition first published: 2008-12
Keywords: Veganism, Hälsa, Recept, Fitness, Miljömedvetenhet

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h:strom - Text & Kultur AB / Antikvariat & Bokhandel

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