French Women Don't Get Fat: The Secret of Eating For Pleasure
by Guiliano, Mireille
- Used
- Fine
- Hardcover
- Condition
- Fine/Fine DJ
- ISBN 10
- 1400042127
- ISBN 13
- 9781400042128
- Seller
-
Eunumclaw, Washington, United States
Payment Methods Accepted
About This Item
Synopsis
Stylish, convincing, wise, funny--and just in time: the ultimate non-diet book, which could radically change the way you think and live.French women don't get fat, but they do eat bread and pastry, drink wine, and regularly enjoy three-course meals. In her delightful tale, Mireille Guiliano unlocks the simple secrets of this "French paradox"--how to enjoy food and stay slim and healthy. Hers is a charming, sensible, and powerfully life-affirming view of health and eating for our times.As a typically slender French girl, Mireille (Meer-ray) went to America as an exchange student and came back fat. That shock sent her into an adolescent tailspin, until her kindly family physician, "Dr. Miracle," came to the rescue. Reintroducing her to classic principles of French gastronomy plus time-honored secrets of the local women, he helped her restore her shape and gave her a whole new understanding of food, drink, and life. The key? Not guilt or deprivation but learning to get the most from the things you most enjoy. Following her own version of this traditional wisdom, she has ever since relished a life of indulgence without bulge, satisfying yen without yo-yo on three meals a day. Now in simple but potent strategies and dozens of recipes you'd swear were fattening, Mireille reveals the ingredients for a lifetime of weight control--from the emergency weekend remedy of Magical Leek Soup to everyday tricks like fooling yourself into contentment and painless new physical exertions to save you from the StairMaster. Emphasizing the virtues of freshness, variety, balance, and always pleasure, Mireille shows how virtually anyone can learn to eat, drink, and move like a French woman. A natural raconteur, Mireille illustrates her philosophy through the experiences that have shaped her life--a six-year-old's first taste of Champagne, treks in search of tiny blueberries (called myrtilles) in the woods near her grandmother's house, a near-spiritual rendezvous with oysters at a seaside restaurant in Brittany, to name but a few. She also shows us other women discovering the wonders of "French in action," drawing examples from dozens of friends and associates she has advised over the years to eat and drink smarter and more joyfully. Here are a culture's most cherished and time-honored secrets recast for the twenty-first century. For anyone who has slipped out of her zone, missed the flight to South Beach, or accidentally let a carb pass her lips, here is a buoyant, positive way to stay trim. A life of wine, bread--even chocolate--without girth or guilt? Pourquoi pas?From the Hardcover edition.
Reviews
(Log in or Create an Account first!)
Details
- Bookseller
- Keeper of the Page (US)
- Bookseller's Inventory #
- 2000038988
- Title
- French Women Don't Get Fat: The Secret of Eating For Pleasure
- Author
- Guiliano, Mireille
- Format/Binding
- Hardcover
- Book Condition
- Used - Fine
- Jacket Condition
- Fine DJ
- Edition
- 8th Printing
- ISBN 10
- 1400042127
- ISBN 13
- 9781400042128
- Publisher
- Knopf
- Place of Publication
- Westminister, Maryland, U.s.a.
- Date Published
- 2004
- Keywords
- diet, health, lifestyle, french women, french, cookbook, weight loss, cooking, wine, a fabulous read, fat
Terms of Sale
Keeper of the Page
Store Policies Payment Methods Accepted We accept Visa, MasterCard, American Express, Discover, Paypal, Refunds If something is wrong with your order, please email Orders@keeperofthepage.com, we have a passion for quality service! Returns All returns must be pre-authorized by Customer Service. Please email Orders@keeperofthepage.com within 30 days before returning any purchase. Partial Refunds Partial refunds will be issued for the following items, as well as a 50% restocking fee: � Unauthorized returns � Any item that is returned more than 30 days after delivery � Any item that is returned in a condition less than it was when shipped Returning Items You Didn't Order If you received an extra item in a shipment, or items were delivered to you that you didn't order, please email Orders@keeperofthepage.com right away. Packing & Sending Your Return � Pack the item(s) along with the return authorization email securely in a box or padded envelope. � Address the return to Keeper of the Page Returns, 3155 Porter Street, Enumclaw, WA 98022. � Suggested shipping method: USPS Media Mail with delivery confirmation. General Information Please remember used books do not always have the same Publisher, Print date, ISBN or Cover. Used books may be older editions. Any known differences are clearly stated. Please check the comments carefully. If there are special shipping, cover art, edition or ISBN requirements contact us prior to shipment. Unless otherwise requested, we ship within 2 business days via the United States Postal Service Media Mail. Please email Orders@keeperofthepage.com with any concerns, questions, returns, etc. Estimated Shipment Times Media Mail can take 4-14 business days for arrival. Depending on your location. Priority Mail can take 3-6 business days for arrival. Depending on your location. Please allow up to 60 days for all international shipments
.
About the Seller
Keeper of the Page
About Keeper of the Page
Glossary
Some terminology that may be used in this description includes: